[vincesanity82]

Titans players must keep themselves in tip-top shape in order to perform as professional athletes.
Along with rigorous exercise, one other thing comes into play when sculpting their physique: food.
So what exactly do Titans players put in their bodies in order to successfully compete in the NFL?
Titans full-back Casey Cramer had a little bit of help when it came to deciding his diet plan.
''Every off-season I go to a nutritionist,'' Cramer said. ''What I have to do is log three days worth of meals and then [the nutritionist] goes and breaks everything down and tells me how much fat, carbs, and proteins I’m getting. [Then the nutritionist] helps me map out what I should be getting and when.''
''[It’s] $408 per pound, per day that we’re fined [if we’re not at our target weight],'' Cramer said. ''I have a five pound window.''
Though some Titans might have to frequently reach for their wallets to pay the hefty fines, Bulluck said he isn’t one of them.
''I’m not one of those guys who runs into trouble and gets fined for being overweight,'' Bulluck said.
In addition to maintaining his target weight, Bulluck is also able to snack on foods other Titans might not be able to.
''I eat a lot of junk food, too; I’m skinny,'' Bulluck said. ''I've got more leeway [because I have a] faster metabolism than some of the bigger guys.''

Titans Radio: Titans Follow Strict Diets Year Round For Gameday Shape

[vincesanity82]

thats a pretty steep fine, I guess that would keep you in shape no doubt..

[titans#1]

ya cant imagin how much lendale white has payed due to the fine.

[alex83]

i think its a good idea but at the same time you gotta feel sorry for the players that might go home to their moms house one weekend and she cooks up a storm and they are like "no sorry mom i can only have a salad" that would kill me

but once again i think something like this shows how great a coach like Jeff Fisher is becuase not only is this keeping his team fit for the season but it is also keeping them healthy

but your right titans#1 i wonder how much LenDale has had to fork out in fines

[titans#1]

bulluck is the best all around LB i believe and he's pretty good at taking care of him self as well.